As good as the good days are, they are always balanced out with the bad and hard days. It’s just a requirement of life and living.
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Todays been an absolute shit day for me.
.
Between waking up in the middle of the night with a panic attack and cold sweats, to spending the morning so dizzy I couldn’t stand up, to laying in bed trying to get some rest all while feeling my anxiety and depression absolutely skyrocket…
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It’s been a fun day 🙃
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I say all that to say this…
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No matter what you’re going through…
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Know that you’re NOT alone.
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Know that you WILL get through it.
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Know that you CAN take a step back and things won’t implode without you there.
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Know that there are people who are there for you, but most importantly you need to be there for yourself.
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Today the battle wasn’t easy… but I fought, I won, and I feel myself coming back to life.
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Tomorrow will be a new day, and it will be a better day. It always will be.
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Day 279 #povchallenge
.
Todays been an absolute shit day for me.
.
Between waking up in the middle of the night with a panic attack and cold sweats, to spending the morning so dizzy I couldn’t stand up, to laying in bed trying to get some rest all while feeling my anxiety and depression absolutely skyrocket…
.
It’s been a fun day 🙃
.
I say all that to say this…
.
No matter what you’re going through…
.
Know that you’re NOT alone.
.
Know that you WILL get through it.
.
Know that you CAN take a step back and things won’t implode without you there.
.
Know that there are people who are there for you, but most importantly you need to be there for yourself.
.
Today the battle wasn’t easy… but I fought, I won, and I feel myself coming back to life.
.
Tomorrow will be a new day, and it will be a better day. It always will be.
.
Day 279 #povchallenge